"Changes happen through movement, and movement heals"

Joseph Pilates

Welcome to Good Vibes Pilates Studio, where we understand the concerns and apprehensions that come with starting a new fitness journey. At our studio, we've created a nurturing and supportive environment designed to address every aspect of your experience.

Whether you're new to Pilates or a seasoned pro, our experienced instructors are here to guide you every step of the way, tailoring our classes to meet your individual needs and goals.

With clear instructions and open communication,  we build confidence and help alleviate anxiety among beginners so you feel empowered, confident, and motivated from day one.

I'm new to Pilates

Which class should I start with?

We get this question a lot!

The great news is that all our classes are suitable for beginners to advanced as we tailor the program with different options for each exercise.

We do recommend starting with either a Matwork class or a private session to learn the basics, especially if you have concerns about an injury or limitation.

Our main priority is the well-being and safety of each and every client so we maintain small classes. Your are not in a huge group and this makes it easy for us to give exercise modifications as needed.

No two people are exactly the same and everyone has their own personal goals for their fitness and mental health.  We start where you're at, then you're always progressing, at your own pace, towards your personal goal.

We aim to foster a motivational and inspirational experience so you succeed with no excuses and no regrets.

All the support you need,  in one place