OUR

INSTRUCTORS


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KIRSTY MUELLER


Founder and Certified Pilates Instructor

I grew up in a very active family so physical fitness has always been a big part of my life. I thrive on playing lots of sport from tennis to netball and even football!

 

I completed Certificate 3 and 4 qualifications in Fitness in 2012 and I started my fitness career teaching all sorts of classes including kickboxing, boot camps and HIIT training. I very soon discovered my love for Pilates and became qualified in Matwork Pilates in 2013. In the following years I added Barre Attack and Reformer Pilates to my list of qualifications.

 

I love to learn new things and am constantly doing a new course or workshop to broaden my knowledge. I am inspired and motivated to constantly learn and evolve, both for my own personal development and to continually be able to give my best to my clients.

 

My favourite exercise would be Pelvic Curl and I always love to throw in some sneaky pulses to my classes 🙊

 

When I'm not at work, you will find me at the beach, hiking, kayaking, snorkelling, playing netball, and spending time with my dog Holly.

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