Good Vibes Pilates Studio
PILATES MADE PERSONAL
Welcome to Good Vibes where you will experience small classes focused on personalised exercises with adjustments and optional layers to accommodate individual needs.
Established in 2019, Good Vibes Pilates Studio is dedicated to enhancing life with focused, informative and supported Pilates classes. Our mission is to empower people to achieve their fitness goals, fostering a sense of well-being and vitality. With a commitment to excellence, our studio provides a welcoming, relaxed and friendly environment where you experience the transformative benefits of Pilates, promoting physical strength, flexibility, and overall wellness.
For Your Body
Emphasising core strength, flexibility, and muscle tone, Pilates promotes improved posture, balance, coordination and increased energy levels.
For Your Mind
With its focus on mindful movement and breath control, Pilates fosters a sense of relaxation and invigoration, reducing stress and enhancing overall well-being.
For Everyone
The gentle, yet effective nature of Pilates makes it accessible to individuals of all fitness levels, contributing to joint health, increased energy levels, and a heightened mind-body connection.
About Our Studio
Located in Balhannah, South Australia, Good Vibes Pilates is a well established and trusted Adelaide Hills studio for people of all ages and fitness levels to embrace their fitness and rehabilitation goals.
Our studio specialises in small, personalised classes so your experience is always fun, engaging, comfortable and, most important of all, you feel supported in the pursuit of your Pilates goals.
Cert Ⅲ and Ⅳ in Fitness (AIF)
Polestar Reformer
Barre Attack Certified Instructor
Tensegrity Pregnancy in Motion
Studio Pilates:
- Level 1 Matwork
- Advanced Matwork
- Reformer
- Pilates for Pregnancy
- Specialising in small equipment
KIRSTY MUELLER
Founder and Certified Pilates Instructor
Hi, my name is Kirsty and Pilates resonates with me for so many reasons. It is a fitness experience that is gentle on the body and suits everyone, regardless of age or physical ability. I've personally experienced its transformative effects, even rehabilitating some of my own injuries through Pilates. My teaching style is relaxed yet professional, infused with humour and joy. I thrive on incorporating variety and layers into my classes, and I must admit, I have a soft spot for pulses.
From my early years, sports and fitness have been my passion. While I've enjoyed many sports, netball holds a special place in my heart. My fitness journey began in 2012 when I became a certified personal trainer. Initially, I taught various classes like bootcamp, HIIT, and kickboxing. However, it wasn't long before I discovered my love for Pilates and obtained qualifications in Matwork Pilates in 2013. Over the years, I expanded my expertise to include Barre Attack and reformer Pilates.
Constantly seeking growth, I regularly undertake new courses and workshops to enhance my skills and inspire my clients. When I'm not at the studio teaching or expanding my knowledge, you'll find me indulging in outdoor activities like beach outings, hiking, kayaking, snorkelling, or playing netball, and spending quality time with my dog, Holly.
"I’ve been taking Pilates classes with Kirsty for 1 year and I love it! I initially started Pilates to help me recover from a shoulder injury. Kirsty was very supportive and attentive allowing me to modify exercises until I was strong enough. I couldn’t believe how quickly I improved! I was so impressed that my husband and I both take classes and he loves it as well. Kirsty’s classes are different every week so it’s always interesting and challenging. I highly recommend Kirsty and the Good Vibes Pilates studio. Thanks Kirsty"
Josie Taddeo
"Have been going to Kirsty for two years now. Absolutely love Pilates! Kirsty has been amazing and tweaking the sessions to suit me being pregnant! Couldn’t recommend her higher"
Jess Louise
"Kirsty caters for all fitness levels during her classes, which in turn gives all her clients the confidence to participate without feeling like they are being left behind. Kirsty also provides you with the right amount of encouragement and support you need to reach your goals. I had my eye on Barre and Reformer classes the moment I started Pilates, and thought I’d never get there. One year on, and I’m loving attending Pilates, Barre and Reformer every week! I highly recommend Kirsty, her passion and love for Pilates and Barre truly shines through in her classes, making exercising with her an enjoyable experience."
Jess King
